Shire Sheahan, LLMSW
Pronouns
they/them
Post MSW Fellow
Approach to Therapy:
My approach to therapy is rooted in compassion, abolition, and authentic human connection. I care about meeting people where they are—within the systems that affect us—with curiosity, humility, and earned trust. We might explore different parts of ourselves that are in conflict and develop compassion towards them (IFS), we might explore attachment and relationships with others (EFT), or explore the stories that affect our lives (Narrative). IFS, EFT, Narrative Therapy, ACT, DBT, Somatic Therapy, Experiential Therapy, Zen Buddhist mindfulness, and countless good teachers and radical peers play a part in my approach.