U-M Counseling and Psychological Services

CAPS Wellness Zone(s)

CAPS Wellness Zones are in 3 Locations! Munger and Pierpont WZ are open! Union WZ is opening soon.

CAPS Wellness Zone is available for students on a drop-in basis!  We offer many wellness resources to help you manage stress, rest and relax as you navigate your busy life as a student at U of M. 

Union

Scope of Services

In support of the educational goals of the University and the Division of Student Life, Counseling and Psychological Services (CAPS) provides a range of clinical, preventative, and training services consistent with the practices and standards of a nationally accredited university counseling center. CAPS is committed to creating a safe and supportive environment based on our multicultural, multi-disciplinary and multi-theoretical values and practices that allow our diverse student body to access care, to receive high quality services, and to take positive pathways to mental health.


Data Reports

CAPS is happy to share data via clinical, training, and outreach snapshots of what we provide throughout the year. These three hallmarks of our counseling center profession help orient all that we provide to our campus. The data are broken down weekly or monthly throughout this academic year. For a more in-depth look spanning the entire year, please review our annual reports.


Togetherall

Recognizing that some students who are feeling isolated, depressed, or anxious may find it challenging to connect with our resources and verbally express their needs, Counseling and Psychological Services (CAPS) is pleased to announce the piloting of Togetherall, an online, anonymous peer-support tool available for free to our students. Togetherall is a clinically moderated, online peer-to-peer mental health community that reaches and empowers a diverse population of students to anonymously seek and provide support


Peer Counseling

Welcome to CAPS Individual Peer Counseling! Individual Peer Counseling (IPC) is designed to offer a new way to meet the needs of students across the University of Michigan. We are here to support student mental health and offer students a place to vent. Peer counselors are trained in active listening by professional staff here at CAPS.The IPC program connects students with someone of a similar age, interest and background who can serve as a resource or simply someone to “rant” to.


Pages

Hours (Fall Semester)

Monday & Thursday: 8am - 6pm
Friday: 8am - 5pm
Saturday & Sunday: Closed
Urgent/Crisis Support 24/7

Contact

Phone: 734-764-8312 (24hrs)
Email: caps-uofm@umich.edu
Michigan Union
530 South State Street
Suite 4079
Ann Arbor, MI 48109

Find Us on Facebook