Mission & Diversity Statements
The mission of Counseling and Psychological Services is to foster the psychological development and emotional well-being of students through counseling and psychotherapy, preventive and educational programming, consultation and outreach, as well as contributions to the mental health professions. In collaboration with students, schools, colleges, and other units, Counseling and Psychological Services strives to develop a diverse, inclusive and multicultural community.
Diversity Statement
As an agency, Counseling and Psychological Services (CAPS) is committed to the promotion and celebration of diversity in all of its forms. We are a multi-cultural, multi-disciplinary, and multi-theoretical staff striving to provide culturally competent clinical services, outreach programming, and training opportunities. We recognize that not all diversity is universally valued.
TED Talks on Mental Health
HERE is a collection of TED Talks on Mental Health.
In this popular Ted Talk, Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.
How to Make Stress Your Friend
Quick Tips for Reaching Out to a Student
- Talk to the student in private when both of you have time and are not rushed.
- Listen to thoughts and feelings in a sensitive, non-threatening way.
- Express your concern in specific nonjudgmental terms that reflect your concern for the well being of the student.
- Let the student know that you believe a consultation with a staff member at CAPS could be helpful.
Graduation Transitions
Graduation is both an exciting and stressful time for any student. It involves saying goodbye to a way of life and a familiar place. Graduation may also be saying hello to new exciting possibilities, moving to a new location, new friends, or a challenging graduate/professional program. It might be helpful to view this significant transition as an earned rite of passage into a new phase of adulthood.
Guidelines for Conducting Research at CAPS
Workshop Request
*Note: Please give us at least 3 weeks in advance for all presentation requests. Due to CAPS staff meeting times, workshop presentations will not be held on Tuesdays from 9am-12:00pm.
Outreach Workshop Topic Descriptions
All outreach presentations can be tailored to meet the specific needs and interests of the requestor or group. Please indicate your specific need or interest when submitting the workshop request form.
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