Approach to Therapy
My clinical work utilizes several approaches including cognitive-behavioral, psychodynamic, and interpersonal/relational techniques to help client's further gain an understanding about their identity, sense of belonging, and self-compassion. I strongly believe in the importance of building a strong therapeutic relationship that is collaborative and client-centered in order to facilitate overall wellness and growth.
Approach to Wellness
In my spare time, I enjoy trying new places/new foods, cooking, and spending time with family and friends. I also spend a lot of my time exploring downtown Detroit (especially for sporting events), binging TV shows/movies, and reading.