A virtual drop in Conquering Social Anxiety workshop will be presented from 3:00 P.M. until 4:30 P.M. Thursday, November 16th. The workshop is an abbreviated version of our Conquering Social Anxiety group and is discussion and dialogue. Foci are: a definition of social anxiety, the prevalence of social anxiety, causes of social anxiety, social anxiety reduction tools, mindfulness and social anxiety, communication and social anxiety, beginning communication skills, and assertion and social anxiety. Send an email if you will attend some or all of the workshop ([email protected]). You will be sent the Zoom link before the workshop.
