Have you considered counseling, but just wasn't sure how it could help?
From the video:
"We men, we don't always know what we don't know. Counseling brings us that awareness....and even more so, it helps us to be better men, partners, and the kind of person that other people want to be around."
This video is part of our Hey Man, Do Something series. Here, CAPS counselors talk about the ways counseling can help.