Weekly in-person meeting focusing on deepening connection with the nature, community and ourselves. Participants will explore mindfulness-based techniques and experience nature as a partner in coregulation. Each session will entail a mix of activities and open-ended processing space.
When: Thursdays
Time: 9:30am - 11am
Facilitators: Nicole Holtzman, LLMSW, & Shire S., LLMSW.