Counseling and Psychological Services (CAPS) provides confidential psychological and psychiatric services for currently enrolled U of M undergraduate and graduate students. We strive to provide the following services in an atmosphere that is welcoming, comfortable and multi-culturally sensitive for all students:
Each Monday through Thursday from 4:15 PM - 5:00 PM you and other interested students will meet with a counselor and focus on one of the most "common concerns" of U-M students. The counselor will share some helpful information, talk about strategies and clinical resources and leave time for you to talk about your concerns if you wish to do so.
This group is for individuals who have experienced unwanted sexual contact as children or adults. It will provide a safe and confidential space to process feelings, thoughts, and memories related to sexual trauma, and provide support as group members explore the impact of trauma on multiple aspects of one life. This group will examine themes of power, helplessness, control, safety, and connectedness, while working to experience life beyond abuse and beyond identification with abuse. All genders and gender identities welcome.
This is a supportive and therapeutic group designed for graduate Latina/Afro-Latina students. This is an empowering space to discuss the joys and challenges of being a graduate student; in particular, what it means to be a Latina/Afro-Latina graduate student at UM. Topics include but are not limited to: academics, relationships, family, and overall wellness.
Our Voices is an empowering, supportive, and affirming group for Black female undergraduate students. In this safe and confidential space participants may explore and get support for a variety of issues such as family, relationships, self-esteem, beauty/body image, and academic difficulties. This group is co-created by group members and all topics are welcome. Pre-group meeting required.
This co-ed interpersonal process group is designed for people who want to explore personal growth and gain awareness to enhance their functioning in personal and academic settings. This is a group for people who: have concerns about important relationships in their life, need more support, want to be supportive of others and want time to explore feelings and thoughts. This space will establish a strong, collaborative environment to foster healthy self-concepts and hope for the future through a sense of shared experiences.