Welcome to CAPS

Counseling and Psychological Services is committed to creating an environment based on our values of multicultural, multi-disciplinary and multi-theoretical practices that allow our diverse student body to access care, receive high quality services and take positive pathways to mental health. We also strive to find creative ways of reaching out to students and the UM community to nurture and develop a proactive, renewed sense of engagement throughout the campus.

Staying in Ann Arbor for Spring/Summer?

If you are staying in town this spring or summer to take a few classes, work, participate in an internship, prepare for a graduate school oral exam or continue working on a dissertation, living in Ann Arbor during the summer can be challenging time for a variety of reasons. If many of your friends and roommates are gone for the summer you may:

find yourself fighting boredom or loneliness
experience increased stress as you must meet graduate school deadlines
find the fast pace of spring/summer classes stressful
find yourself with your evenings free after a day of work and may not know how to fill your time.

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CAPS Spring/Summer Hours

Counseling and Psychological Services offices

CAPS has moved to the Spring/Summer hours and will be open from 8:00-5:00 PM Monday-Friday.

Counselor on Duty will be available from 10:00-4:00 through May for urgent, crisis assistance.

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Spring group options

CAPS is offering 6 free and confidential groups that will run for Spring/Summer for those of you who may be enrolled students. Check them out:

Tags:

Group counseling

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Relax at the Wellness Zone

The Wellness Zone is a self-service resource to maximize emotional wellness and well-being. Wellness approaches available in the WZ include yoga and meditation tools, massage chairs, Xbox Kinect system, biofeedback software, seasonal affective disorder light therapy and other wellness resources.