Welcome to CAPS
Counseling and Psychological Services is committed to creating an environment based on our values of multicultural, multi-disciplinary and multi-theoretical practices that allow our diverse student body to access care, receive high quality services and take positive pathways to mental health. We also strive to find creative ways of reaching out to students and the UM community to nurture and develop a proactive, renewed sense of engagement throughout the campus.
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Semester Survival Winter 2012
We had so much fun in April at the Semester Survival event! Thanks for joining us!
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MiTalk
Learn ways to help yourself, help a friend through MiTalk, our website created specifically for University of Michigan students. You'll find a variety of tools focused on relaxation, ways of coping, increasing college student mental health knowledge, and more!
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Relax at the Wellness Zone
The Wellness Zone is a self-service resource to maximize emotional wellness and well-being. Wellness approaches available in the WZ include yoga and meditation tools, massage chairs, Xbox Kinect system, biofeedback software, seasonal affective disorder light therapy and other wellness resources.
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Join the “Web of Caring”
Outreach is about increasing college student mental health awareness through prevention, awareness, education and stigma reduction. Through outreach, CAPS staff are able to connect with the larger UM community and ultimately strengthen our “community of caring.”
