U-M Counseling and Psychological Services

Strategies for Group Success

Group therapy is frequently more effective than individual therapy in helping people acquire new ways of thinking, feeling,and behaving.This effectiveness stems from the fact that group members can practice new behaviors both within the group and in their everyday interactions outside of group. Find oout more about what groups are helpful, key takeaways from the groups and some strategies for effective group thereapy. 

Ground Rules

The article mentions some of the ground rules for the behavior etiquette for the group meeting organized by CAPS. Confidentiality and respecting each other in a group are some of the focus points in these rules. Read the article to know more about the rules.