University of Missouri, Columbia
- Cross-cultural adjustment
- College stress management
- Career decision-making process
- Identity exploration
- Emotion management
- Eating and body image concerns
Approach to Therapy:
My approach to therapy stems from Cognitive Behavioral Therapy while incorporating the interpersonal approach under the multicultural lens. As your therapist, I hope to create a comfortable and trustful environment where you can express yourself and be heard. We will work together to notice patterns in the therapeutic environment and gain understanding and awareness of how previous experiences shape our feelings, thoughts, and behaviors. I welcome the opportunity to support you by tapping into your healthier self as you give yourself the gift of therapy!
Approach to Wellness:
Aside from clinical work, I love making and sharing food with my friends and family, engaging in outdoor activities, and hanging out with my cat.
- Mandarin Chinese