Spring Arbor University
- Sexual Abuse/Violence
- Masculinity and Mental Health
- Adaptive Perfectionism
- Performance Anxiety
Approach to Outreach:
Through outreach opportunities, I hope to destigmatize mental health on college campuses and equip students with the skills and knowledge to seek help for mental health. I also hope to educate staff on strategies to best help their students thrive in an academic and personal environment. I believe that mental health is an important investment for students and through outreach I aim to foster a culture of acceptance and health.
Approach to Wellness:
I believe that wellness looks differently for every individual. My approach to wellness consists of time management and self-awareness of when I need some self-care.