Brigham Young University
Professional Interests:
- International students
- Academic anxiety
- Stress management
- Perfectionism
- Religion and cultural identity exploration
- Eating concerns
Approach to Therapy:
Coming from a multicultural background, I love to approach therapy with humanistic lenses to create supportive and bonding alliances with clients to meet where they are at. Additionally, I often use Emotion Focused Therapy (EFT) and Compassion Focused Therapy (CFT) for students coming from diverse backgrounds, and to meet the developmental needs for college population. I speak both Mandarin and English.
Approach to Wellness:
Being in a long-distance relationship for years, I tried to take care of myself more by reading romance novels, watching stand-up comedies, and bringing myself to nature when needed. I tried to take breaks to journal and sing karaoke to express my feelings.
