During outreach efforts, I hope to use educational measures to assist in preventing crisis. Through outreach and education, I hope to help normalize mental health concerns among college campuses, especially within athletics, in order to help reduce stigma and encourage help seeking. I also value working in a team atmosphere where various perspectives can be utilized in collaborating effective outreach.
Approach to Wellness:
My personal attempts to maintain wellness revolve around a healthy balance between social relationships, social activities, and time for myself to decompress.