U-M Counseling and Psychological Services

Come to CAPS Leaders At Their Best Event: Friday October 23rd

Join CAPS Staff on Friday, October 23rd from 12-3pm in the Willis Ward Art Lounge on the First Floor of the Michigan Union for a wellness event focused on CAPS Leaders At Their Best iniative.  

The event will feature several stations demonstrating how to incorporate various aspects of positive psychology (e.g., mindfulness, gratitude, savoring, etc.) into our lives with concrete activities and tips.

All students are welcome.  We hope to see you there!

Leaders at their Best Wellness Event

Spring/Summer Hours

CAPS has moved to our Spring/Summer hours for services to students.

Our office will be open Monday-Friday from 8:00 AM-5:00 PM.

Starting May 1st, CAPS is moving to a new location.

*  By calling 734-764-8312, CAPS After Hours offers support to any UM student or any person concerned about a UM student. This is an extension of Counseling and Psychological Services and can assist a caller in any mental health crisis situation when CAPS is not open.

*  Urgent Walk-In Services are available during CAPS business hours

Find information regarding urgent/crisis services HERE.

Michigan Union sign

Play Day 2018: A Blast From The Past

On February 7th, 2018, CAPS displayed a strong presence on North Campus while hosting Play Day, our largest winter outreach event. This interactive event utilized a 90’s to early 2000’s theme in promoting psychological wellness by providing a space for students to reconnect with play.

Special Focus On International Student Support

Given the recent immigration restrictions, and concerns around further restrictions, it is not uncommon to be feeling a range of complex feelings, including fear, uncertainty, anger and sadness, that make it difficult to focus on everyday life demands.  CAPS is here to help. We know that these events have affected many of you, be it as a direct target or as someone who cares about how this is negatively affecting your friends and classmates.
We are here to help you and ​are offering various services:

CAPS now on Mcard

A recent article on the UM Diversity, Equity, and Inclusion web page has featured CAPS efforts to increase mental health support on campus.  Every student receives an Mcard to serve as their UM ID card for their career here at U of M.  Now, the Mcard has CAPS After Hours Information on the back.