My therapeutic approach is integrative and collaborative with the client. My work is shaped by psychodynamic principles, strength-based, multicultural, and feminist perspectives. I aim to provide a supportive, non-judgmental space for clients to grow.
Approach To Wellness:
Individual wellbeing and balance are crucial to maintaining an energetic and fulfilling lifestyle. I enjoy being outside, playing sports, practicing yoga, and creating art. I find that my friends and family provide a grounding presence in my life.