Sometimes...therapists have to dance. Dance has both physical and mental health benefits. It can reduce stress, depression, communicate feelings, feel connected to peers, and more.
UM CAPS is committed to the journey of wellness for our students and ourselves. For these reasons, some UM CAPS staff have created a series of #Dancingtherapists videos.
Dancingtherapists Part 2: Work Work Work
#Dancingtherapists Part 1: Today, Wellness Won