U-M Counseling and Psychological Services

As the COVID-19 pandemic continues to unfold, there are numerous websites being created around the country with informative resources to help you cope. It can feel daunting (or overwhelming) to wade through these to find accurate and helpful information. To get you started our staff has curated a selective list of quality and timely resources, which can be found below.  Keep checking this page for additional resources from around the country that CAPS staff would recommend checking out.   

Living With Worry And Anxiety Amidst Global Uncertainty (Available in 20 Languages!)

Mental Health and Coping During COVID-19

Care For Your Coronavirus Anxiety

Tips For Social Distancing, Quarantine and Isolation During an Infectious Disease Outbreak