U-M Counseling and Psychological Services

MiTalk logo

MiTalk (pronounced “My Talk”) is mental health resource for all University of Michigan students.

MiTalk offers mental health resources like online mental health screenings for depression and anxiety, skill-building tools to help you manage stress and academic life, multimedia workshops, and amazing relaxation exercises to play or download.

Whether you need information about a community organization or the latest student mental health news, MiTalk provides direction so you can do something to help yourself, help a friend!!

To explore MiTalk further go to mitalk.umich.edu