MiTalk (pronounced “My Talk”) is mental health resource for all University of Michigan students.
MiTalk offers mental health resources like online mental health screenings for depression and anxiety, skill-building tools to help you manage stress and academic life, multimedia workshops, and amazing relaxation exercises to play or download.
Whether you need information about a community organization or the latest student mental health news, MiTalk provides direction so you can do something to help yourself, help a friend!!
To explore MiTalk further go to mitalk.umich.edu