U-M Counseling and Psychological Services

Individual Counseling

Individual counseling provides an opportunity to talk with an objective, caring professional about your concerns or problems in a brief, solution focused manner. Concerns discussed range widely, but might include feelings of low self-esteem, anxiety, depression, academic concerns, substance use, issues with friends and family, or relationship concerns. Counseling sessions last 45 minutes (they start quarter after the hour and end on the hour). 

Couples Counseling

Couples Counseling is provided for any couple with at least one enrolled University of Michigan student and who might be dealing with concerns and difficulties within the relationship.

Scheduling:  To schedule an individual or couple's counseling meeting, please first schedule an Initial Consultation.