Relax at the Wellness Zone

The Wellness Zone is a self-service resource to maximize emotional wellness and well-being. Wellness approaches available in the WZ include yoga and meditation tools, massage chairs, Xbox Kinect system, biofeedback software, seasonal affective disorder light therapy and other wellness resources.

The Wellness Zone is open during CAPS hours, 8 a.m.-7 p.m. Mondays through Thursdays, and until 5 p.m. Fridays during Fall and Winter terms and 8 a.m.-5:00 p.m. during Spring/Summer terms.