YogaGlo classes are meant to be accessible to everyone. All classes are taught by certified yoga teachers, with a wide range of yoga practices and experience levels offered. Most of YogaGlo class offerings are movement-based yoga practices, but the site also offers meditation classes and “special topics” offerings such as stress reduction, insomnia, yoga philosophy, etc. Class durations vary with options from 5 minutes to over an hour.
Yoga/meditation spaces equipped with YogaGlo are available for 1 or 2 students to sign up at a time. Yoga mats and cushions are also available at the WZ.
So, come to the Wellness Zone and get in the flow of wellness with YogaGlo!