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U-M Counseling and Psychological Services

Premier of YogaGlo in the Wellness Zone

silhouette of yoga pose

YogaGlo classes are meant to be accessible to everyone. All classes are taught by certified yoga teachers, with a wide range of yoga practices and experience levels offered. Most of YogaGlo class offerings are movement-based yoga practices, but the site also offers meditation classes and “special topics” offerings such as stress reduction, insomnia, yoga philosophy, etc.  Class durations vary with options from 5 minutes to over an hour.

Yoga/meditation spaces equipped with YogaGlo are available for 1 or 2 students to sign up at a time. Yoga mats and cushions are also available at the WZ.

So, come to the Wellness Zone and get in the flow of wellness with YogaGlo!

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  • mental health wellness
  • Wellness Zone

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  • Mental Health Wellness
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